Tag: ทดลอง เล่น ฟรี pg
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Determining the Benefits of Massage Mechanisms
works on multiple levels, not just through physical contact. Massage has a positive impact on the body’s ability to process pain and a calming effect for the person who is receiving it. For optimal massage benefits, it is important to use the right pressure and massage technique. Massage benefits are enhanced by the use of pressure that is consistent and appropriate for the area being massaged.
Reduces pain and inflammation
Massage can be a great way of reducing pain and inflammation. Massage increases blood flow and moves stagnant fluid from the body. It increases ATP, which is the energy that fuels cellular metabolic processes. Massage also increases serotonin levels, which helps to improve mood. Before you begin a massage, consult your doctor. Also, let th…